Imagine coming home one day and finding a large set of furniture in your living room that you had no idea would be there? How would you feel? a) thrilled that you now have a room of furniture b) On the phone with a moving company to get it out… Read More
Recently I received a post from a Weight Watcher classmate of mine, Jennifer. I laughed out loud when reading what she had suggested. Quoting her friend Kristine, Jennifer wrote that when faced with temptation or possible binges over the holidays, we ought to ask ourselves, “are we eating said binge… Read More
Holidays are an exciting time. Many look forward to getting together with family and friends and celebrating the winter holidays, whether they are Chanukah or Christmas. People want to be happy all the time, but during the holidays, they expect to be happy. During the holidays, many of us feel… Read More
