Today my physical therapy session was intense and we did shifting. What is shifting? It’s when you stand firmly on the floor with two feet spread a few feet apart. Then you gently and firmly shift from one foot to the other. You don’t sway your body with it, but… Read More
So you broke your knee? Or you fractured your ankle in two or three places? Or maybe you tripped over that annoying bump near your neighbor’s house and broke your hip? You’ve been to the emergency room, and been treated with pain meds and maybe surgery. You’ve been told you… Read More
My husband likes to joke “It’s not worth doing today if you can’t put off till tomorrow…” Think about that. What’s the big deal about putting things off? Procrastination is under-rated. All kidding aside, many podcasts, blogs and influencers are sharing the best ways to accomplish one’s goals and how… Read More
There’s a saying in technology that if it ain’t broke, don’t fix it. I suppose this stems from the complex parts in products that trying to fix something or improve upon a working appliance, may cause irreparable damage. In other words, leave well enough alone. This morning our plumber came… Read More
I love nostalgia – the good, the bad, and the scary. Every so often, I have one of those classic nightmares, similar to the one where I found myself taking a test after forgetting to study for an exam. Except my version is the Carpool Nightmare, where I’m no longer… Read More
